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321 in the press

Ramona is a regular contributor to the Huffington Post, Ramona and the 321 Method have been featured in hundreds of articles that have appeared in major publications such as Glamour, Men’s Fitness, Womens Fitness, Cosmopolitan, Vogue, OK!, InStyle, Seventeen, Cosmo Girl!, Shape, Self, Health and Fitness, Look Magazine and many more. She is regularly featured on TV, appearing in segments for Extra, TV Guide, Entertainment Tonight and the Daily Ten to name a few.


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321 Baby Bulge Be Gone


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