Contact us

logo
instagram YouTube twit linkedin email gplus fbook

321 in the press

Ramona is a regular contributor to the Huffington Post, Ramona and the 321 Method have been featured in hundreds of articles that have appeared in major publications such as Glamour, Men’s Fitness, Womens Fitness, Cosmopolitan, Vogue, OK!, InStyle, Seventeen, Cosmo Girl!, Shape, Self, Health and Fitness, Look Magazine and many more. She is regularly featured on TV, appearing in segments for Extra, TV Guide, Entertainment Tonight and the Daily Ten to name a few.

Global

North America

321 Baby Bulge Be Gone

IN THE MEDIA

GL01 GL02 GL03 GL04 GL05 GL06 GL07 GL08 GL09 GL10 GL11 GL12 GL13 GL14 GL15 GL16 GL17 GL18 GL19 GL20 GL21 NA01 NA02 NA03 NA04 NA05 NA06 NA07 NA08 NA09 NA10 NA11 NA12 NA13 NA14 NA15 NA16 NA17 NA18 NA19 NA20 NA21 BB01 BB02 BB03 BB04 BB05 BB06 BB07 BB08