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Want to know how to get that Hollywood body and follow the same program as Halle Berry, Jessica Alba, Kate Beckinsale, Zac Efron among many more? Look no further than Global Fitness Expert and Celebrity Trainer Ramona Braganza’s signature  3-2-1 Training Method, available now in the UK! Learn the fitness and nutrition secrets of Ramona’s stars at her 321 Fit retreats, train with her through the 321 DVD’s and download her new Ramona 321 Pro App!


The 3-2-1 Training Method is also a course for Gym and Studio Instructors as well as Personal Trainers. This gives you the opportunity to find an Instructor that is qualified in the UK so that you too can follow and enjoy the same workout as the top LA celebrities. This massively successful programme in the US will help you find new ways to achieve great results with its unique blend of Cardio, Circuit and Core to increase weight loss, improve strength and build athleticism. If you are an instructor and would like to be part of the team, sign up for our next instructor training today!

Train Like The Stars

As seen in

Glamour mag

Get ready mentally.

Get set physically.

Go forward emotionally. Do it for you!

Mag1 321+Health+and+Fitness

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